Laura joins her friend, Freya Bromley, writer, wild swimmer, and the host of The Tidal Year podcast, to discuss the joy of swimming, the redempti...Read more
Tune in to Submerge, your bi-weekly dose of finding a better way to live
In each episode of Submerge, host and Monk CEO, Laura Fullerton, will be talking to extraordinary humans who’ve submerged themselves in something, to come out the other side a better human. We’re deep diving into psychedelics and mental health, elite performance, longevity, biohacking, neurodivergence, cold water therapy, and so much more.
Dip in on Spotify, Apple, or whever you stream your podcasts.
Submerge is back and EP10 is overflowing with everything you need to know about the science behind cold water therapy, cardiovascular health, and t...Read more
In episode 9 of Submerge by Monk, Laura joins good friend, Tim Gray, the UK’s leading biohacker and founder of the Health Optimisation Summit, to...Read more
Laura is joined by her good friend, Dr. David Rabin, a board-certified psychiatrist, neuroscientist, and inventor, who’s leading the evolution of...Read more
Monk’s Head of Content, Louise Rumball, is back chatting with Monk CEO, Laura Fullerton, today, to ask how everything is going, how Laura’s survi...Read more
How did today’s society get to a place where mercury is the most toxic, non-radioactive element known to man, yet we put it in our mouths? Lau...Read more
Ep.5: The science of great sex, optimising your sex life & reaching your sexual potential | Ft. Dr. Amy Killen
Meet the sex and skin health doctor, Dr. Amy Killen and join Laura as she talks with Amy about the science of great sex, how to optimise your s...Read more
Did you know your brain is as soft as butter? Leading brain health expert, Kayla Barnes, joins Laura on today’s episode to talk about all things...Read more
This week, Laura is joined by psychotherapist, sex therapist and NLP practitioner, Massimo Fontana, to discuss his own personal journey with to...Read more
Breathwork is a revolutionary way of not only mastering the cold and handling day to day life, but also optimising for performance. Today, Laur...Read more
EPISODE 1 - Submerged in., creating the world’s first ever *SMART* ice bath Ft. Laura Fullerton, founder of Monk In the first ever episode of th...Read more