Your Monk ice bath is almost ready for delivery. But it's not as easy as dropping it at your front door. Help answer a few questions so we can customise a seamless arrival of your new ice bath.

HOW LONG WILL IT TAKE?

It takes about 3-5 minutes.

WHAT TO PREP

• Have your order number handy
• A video - guiding us from your street (where our delivery truck will be), through your property to where your Monk will be situated.