MONK AIR
LETS GET CONNECTED
CONNECT YOUR MONK AIR
Your Monk chiller is Wi-Fi ready.
Connect for remote control, live temperature tracking, and guided plunges for an immersive experience.
Search 'Monk health' in Google Play, or click below for the App Store.
Guided Cold Protocols
Download The Monk Method: Cold Protocols — your playbook of science-backed routines. From muscle recovery and strength training support, to sleep, immunity, clarity, and female-specific protocols built for resilience and longevity.
