We're here to teach people how to use cold water therapy safely and effecitvely, and we believe that healthcare should be personalised.
That's why your journey with our app begins with a personalised acclimatisation programme, that will take you from 18°c down to much colder temperatures. As you acclimatise, you'll unlock additional goal and sport-specific programmes. Think muscle recovery, neuroprotection, mental health, pain management, to name a few.